5. The Art Therapy Colouring Book

Colouring for adults has become extremely popular in recent years, and for a good reason too. A playful way to unwind, this elegant colouring book features a series of intricate patterns and illustrations that will distract you from stress and transport you back to simpler days of childhood.

6. Neom Organics Real Luxury Scented Candle 

As the sense of smell is most linked to emotions than any of our other senses, burning a scented candle can be an effective way to reduce your feelings of stress. This luxurious candle from Neom Organics blends notes of jasmine, rosewood and therapeutic lavender - which is known to eliminate nervous tension. 

7. Bed of Nails Acupressure Mat

When all else fails, lie on a bed of nails. An ancient healing art, acupressure involves the application of manual pressure with the goal of promoting relaxation. This Scandi-style mat is designed with over 8,800 non-toxic plastic spikes that provide stimulation and help the body release endorphins (happy hormones). It's also a great treatment for back pain and cellulite. 

8. Dammit Dolls 

Banish stress by taking out your frustrations on a funky-looking stuffed doll. With various patterns to choose from, Dammit Dolls - created 'for those days when nothing goes right and you want to hit the wall' - are a quick and humorous way to de-stress and can be easily kept tucked away in your office drawer.